Individual Therapy in Brisbane | No Waitlist
Individual Therapy for Emotional Wellbeing
Everyday problems such as work stress, relationship troubles, dealing with behavioural issues or parenting concerns can seriously affect our lives. Addressing these concerns with adult counselling will allow you to lead a happier and healthier life with a renewed and positive sense of purpose. We can assist with evidence-based practical strategies to help you build resilience and build on your strengths so you can thrive. For those looking for personal support, therapy on an individual basis can be an effective approach.
We can assist with assessment and treatment for various issues including:
- Post-Traumatic Stress
- Post natal depression
- Anxiety /Panic attacks
- Social Anxiety
- Performance Anxiety
- Panic
- Obsessive Compulsive Disorder
- Depression
- Grief and Loss
- Workplace issues
- Separation and Divorce
- Stepfamily Adjustment and concerns
- Life Adjustment and dissatisfaction
- Stress
- Marriage & Relationship issues
- Blended family issues
- Anger /Emotional control
- Low self-esteem
- Eating disorders /Health issues
- Conflict
Anxiety and Depression Checklist
This simple checklist aims to measure whether you may have been affected by depression and anxiety during the past four weeks. The higher your score, the more likely you are to be experiencing depression and/or anxiety. It’s important to note that support like individual therapy can help you address these concerns.
Ready to get started?
The support team at Positive Families are ready to help. Please call today, email us at info@positivefamilies.com.au or complete the Enquiry Form below. If you’re seeking therapy in a one-on-one context, ask us about our individual options.
Individual Therapy Enquiry Form
Ready to get started? Fill in the form below and our team will be in touch to match you with the right psychologist for your needs.